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Helen Key Counselling


Helen is a qualified counsellor who uses an integrative approach, which has a basis in humanistic/person centred practice. This means that a variety of methods, theories and techniques, including CBT (Cognitive Behaviour Therapy) might be used to suit each individual and the issues that concern them. Helen has specific experience of eating disorders, alcohol/substance addictions and dependencies, compulsive behaviours, anxiety and depression and is a National Centre for Eating Disorders trained counsellor.